Saturday, December 3, 2011

Corn Palak Paneer

Go Green with Corn Palak Paneer

I have tried this many times and this has always comeout good. This is easy and quick to prepare and if you have some guest comming for lunch/dinner this can show them your real skills. And on top of this I impressed my darling wife with this creation.

I do not have a picture for this and I will post when I make this next time.

Did you know?
Spinach, Popeye and the myth
The cartoon character Popeye the Sailor Man is portrayed as having a strong affinity for spinach, becoming physically stronger after consuming it. A frequently circulated story claims this portrayal was based on faulty calculations of the iron content. In the story, German scientist Emil von Wolff misplaced a decimal point in an 1870 measurement of spinach's iron content, leading to an iron value 10 times higher than it should have been, and this faulty measurement was not noticed until the 1930s. However, recent research has shown that this is just another long-standing myth, and spinach was chosen and promoted in Popeye for its vitamin A content alone.

Preparation Time
45 mins

Ingredients

  • American corn kernels,boiled 1 cup
  • Spinach,chopped 3 large bunches
  • Malai Paneer  250 grms 
  • Cumin seeds 1 tablespoon
  • Oil 2 tablespoon
  • Garlic paste 2 teaspoons 
  • Green chillies,chopped 2
  • Red chilli powder 1/2 teaspoon
  • Turmeric powder a pinch
  • Dhaniya Powder
  • Salt to taste
  • One large tomato
Preparation
  • Blanch spinach in boiling water for 5 minute
  • Make a smooth paste of cooked palak to a smooth paste in a blender
  • Boil American corn for 15 mins
  • Cut Paneer in cubes and soak them in warm water for 5 mins, this will make them soft.
  • Grate 2 or 3 cubes of paneer which will be used for Garnish
  • Cut one tomato in length in 4 slice, will be used for Garnish

Lets turn on the flame now
  • Heat the oil in a  pan and add the cumin seeds.
  • When the seeds crackle, add the Garlic and Green chillies.
  • Add dhaniya powder, turmeric powder, red chilli powder and stir for another minute, hence they get cooked properly.
  • Add the spinach puree, baby corn and Paneer and Salt and bring to a boil for 10 to 15 mins.
  • You are done...
Serve Hot

  • Take a large bowl
  • Fill the bowl with the Corn Palak Paneer
  • Keep 4 slices of a tomato on the vegetable.
  • Sprinkle grated paneer on the vegetable.

Want to try a sweet
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